John Patterson 5000m row
5,000
Meters
20:34.1
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 127 |
June 23, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 24 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 24 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 25 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 25 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 945 | 24 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 25 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 25 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 25 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 25 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 25 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 936 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.