John Patterson 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 128 |
June 22, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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