John Patterson 30:00 row
7,317
Meters
30:00.0
Time
2:03.0
Pace
466
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 128 |
June 22, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 947 | 23 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 23 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 24 |
| 14:00.0 | 492 | 2:01.9 | 193 | 964 | 24 |
| 16:00.0 | 485 | 2:03.7 | 185 | 936 | 24 |
| 18:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |
| 20:00.0 | 487 | 2:03.2 | 187 | 944 | 24 |
| 22:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
| 24:00.0 | 486 | 2:03.4 | 186 | 940 | 24 |
| 26:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 28:00.0 | 483 | 2:04.2 | 183 | 928 | 25 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.