John Patterson 1:00:00 row
13,896
Meters
1:00:00.0
Time
2:09.5
Pace
848
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 129 |
June 19, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,896 | 2:09.5 | 161 | 854 | 848 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
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Workout Graph
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