John Patterson 10000m row

10,000

Meters

42:26.9

Time

2:07.3

Pace

615

Calories

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count975
Drag Factor124

June 15, 2025 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:26.9 10,000 2:07.3 169 883 22
2:05.7 500 2:05.7 176 906 22
2:07.8 1,000 2:07.8 168 877 22
2:07.7 1,500 2:07.7 168 878 22
2:05.6 2,000 2:05.6 177 907 23
2:06.0 2,500 2:06.0 175 902 22
2:05.0 3,000 2:05.0 179 916 24
2:04.1 3,500 2:04.1 183 930 23
2:05.3 4,000 2:05.3 178 912 23
2:06.4 4,500 2:06.4 173 896 23
2:05.9 5,000 2:05.9 175 903 23
2:08.2 5,500 2:08.2 166 871 23
2:08.2 6,000 2:08.2 166 871 23
2:11.2 6,500 2:11.2 155 833 22
2:07.1 7,000 2:07.1 170 886 23
2:06.5 7,500 2:06.5 173 895 24
2:08.9 8,000 2:08.9 163 862 23
2:08.8 8,500 2:08.8 164 863 23
2:09.8 9,000 2:09.8 160 850 23
2:10.3 9,500 2:10.3 158 844 23
2:08.4 10,000 2:08.4 165 869 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.