John Patterson 2500m row
2,500
Meters
10:22.9
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 124 |
June 13, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,500 | 2:04.5 | 181 | 922 | 157 | 22 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 22 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 31 | 22 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 31 | 23 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 32 | 23 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 32 | 23 |
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Workout Graph
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