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John Patterson 10000m row

10,000

Meters

40:35.6

Time

2:01.7

Pace

643

Calories

119

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate24
Stroke Count981
Drag Factor122

June 06, 2025 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.6 10,000 2:01.7 194 966 24 119
2:00.6 500 2:00.6 200 986 22 95
2:02.4 1,000 2:02.4 191 956 23 102
2:01.8 1,500 2:01.8 194 966 24 107
2:02.0 2,000 2:02.0 193 963 23 113
2:01.2 2,500 2:01.2 197 976 24 114
2:02.3 3,000 2:02.3 191 958 24 106
2:01.8 3,500 2:01.8 194 966 24 119
2:00.9 4,000 2:00.9 198 981 24 120
2:01.2 4,500 2:01.2 197 976 24 126
2:00.6 5,000 2:00.6 200 986 25 127
2:01.6 5,500 2:01.6 195 969 25 127
2:02.5 6,000 2:02.5 190 955 24 124
2:02.7 6,500 2:02.7 189 952 24 126
2:04.2 7,000 2:04.2 183 928 24 122
2:03.2 7,500 2:03.2 187 944 25 125
2:02.5 8,000 2:02.5 190 955 25 127
2:02.5 8,500 2:02.5 190 955 25 129
2:01.4 9,000 2:01.4 196 973 25 132
2:00.9 9,500 2:00.9 198 981 25 127
1:59.3 10,000 1:59.3 206 1009 26 128

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Workout Graph

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