John Patterson 2500m row
2,500
Meters
10:22.3
Time
2:04.4
Pace
158
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 124 |
June 01, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,500 | 2:04.4 | 182 | 924 | 158 | 23 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 31 | 22 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 23 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 32 | 23 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 24 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 32 | 24 |
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Workout Graph
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