John Patterson 5000m row
5,000
Meters
20:34.1
Time
2:03.4
Pace
318
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 128 |
May 27, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,000 | 2:03.4 | 186 | 940 | 318 | 23 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 24 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 31 | 25 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 32 | 23 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 23 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 32 | 23 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 32 | 24 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 32 | 24 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 32 | 24 |
| 2:04.0 | 4,500 | 2:04.0 | 184 | 931 | 32 | 24 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 922 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.