John Patterson v0:40/0:20r...2 row
368
Meters
1:20.0
Time
1:48.6
Pace
27
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 407 |
| Overall Time | 2:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 128 |
May 27, 2025 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 368 | 1:48.6 | 273 | 1237 | 29 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 30 | |
| r: 0:20 | 31 | |||||
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 29 | |
| r: 0:20 | 8 | |||||
| r39 |
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