John Patterson 19:43 row
5,008
Meters
19:43.9
Time
1:58.2
Pace
332
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 129 |
May 27, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,008 | 1:58.2 | 212 | 1029 | 24 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 25 |
| 3:56.3 | 500 | 1:58.1 | 212 | 1031 | 25 |
| 5:55.4 | 500 | 1:59.1 | 207 | 1013 | 24 |
| 7:54.1 | 500 | 1:58.7 | 209 | 1020 | 24 |
| 9:53.2 | 500 | 1:59.1 | 207 | 1013 | 24 |
| 11:52.1 | 500 | 1:58.9 | 208 | 1016 | 24 |
| 13:50.3 | 500 | 1:58.2 | 212 | 1029 | 24 |
| 15:48.7 | 500 | 1:58.4 | 211 | 1025 | 24 |
| 17:46.1 | 500 | 1:57.4 | 216 | 1044 | 24 |
| 19:41.7 | 500 | 1:55.6 | 227 | 1079 | 26 |
| 19:43.8 | 8 | 2:11.2 | 155 | 832 | 0 |
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Workout Graph
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