John Patterson 5000m row
5,000
Meters
19:36.0
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
May 25, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 24 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 24 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 25 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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