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John Patterson 14000m row

14,000

Meters

58:42.4

Time

2:05.8

Pace

869

Calories

Average Watts176
Calories Per Hour905
Stroke Rate23
Stroke Count1364
Drag Factor132

May 24, 2025 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:42.4 14,000 2:05.8 176 905 869 23
2:05.6 500 2:05.6 177 907 31 23
2:05.4 1,000 2:05.4 177 910 31 22
2:06.5 1,500 2:06.5 173 895 31 22
2:06.7 2,000 2:06.7 172 892 31 22
2:06.1 2,500 2:06.1 175 900 31 22
2:06.9 3,000 2:06.9 171 889 31 22
2:05.7 3,500 2:05.7 176 906 31 23
2:05.2 4,000 2:05.2 178 913 31 23
2:04.6 4,500 2:04.6 181 922 31 24
2:05.1 5,000 2:05.1 179 915 31 24
2:04.7 5,500 2:04.7 180 921 31 24
2:05.6 6,000 2:05.6 177 907 31 23
2:05.2 6,500 2:05.2 178 913 31 23
2:05.2 7,000 2:05.2 178 913 31 23
2:05.7 7,500 2:05.7 176 906 31 23
2:05.4 8,000 2:05.4 177 910 31 24
2:05.2 8,500 2:05.2 178 913 31 24
2:05.7 9,000 2:05.7 176 906 31 23
2:06.7 9,500 2:06.7 172 892 31 23
2:06.6 10,000 2:06.6 172 893 31 23
2:05.0 10,500 2:05.0 179 916 31 24
2:05.6 11,000 2:05.6 177 907 31 23
2:07.2 11,500 2:07.2 170 885 31 23
2:07.2 12,000 2:07.2 170 885 31 23
2:05.6 12,500 2:05.6 177 907 31 24
2:06.6 13,000 2:06.6 172 893 31 24
2:07.4 13,500 2:07.4 169 882 31 24
2:03.9 14,000 2:03.9 184 933 32 25

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Workout Graph

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