John Patterson 14000m row
14,000
Meters
58:42.4
Time
2:05.8
Pace
869
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 132 |
May 24, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.4 | 14,000 | 2:05.8 | 176 | 905 | 23 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 23 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 22 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 22 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 22 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 22 |
| 2:05.7 | 3,500 | 2:05.7 | 176 | 906 | 23 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 913 | 23 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 922 | 24 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 24 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 921 | 24 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 907 | 23 |
| 2:05.2 | 6,500 | 2:05.2 | 178 | 913 | 23 |
| 2:05.2 | 7,000 | 2:05.2 | 178 | 913 | 23 |
| 2:05.7 | 7,500 | 2:05.7 | 176 | 906 | 23 |
| 2:05.4 | 8,000 | 2:05.4 | 177 | 910 | 24 |
| 2:05.2 | 8,500 | 2:05.2 | 178 | 913 | 24 |
| 2:05.7 | 9,000 | 2:05.7 | 176 | 906 | 23 |
| 2:06.7 | 9,500 | 2:06.7 | 172 | 892 | 23 |
| 2:06.6 | 10,000 | 2:06.6 | 172 | 893 | 23 |
| 2:05.0 | 10,500 | 2:05.0 | 179 | 916 | 24 |
| 2:05.6 | 11,000 | 2:05.6 | 177 | 907 | 23 |
| 2:07.2 | 11,500 | 2:07.2 | 170 | 885 | 23 |
| 2:07.2 | 12,000 | 2:07.2 | 170 | 885 | 23 |
| 2:05.6 | 12,500 | 2:05.6 | 177 | 907 | 24 |
| 2:06.6 | 13,000 | 2:06.6 | 172 | 893 | 24 |
| 2:07.4 | 13,500 | 2:07.4 | 169 | 882 | 24 |
| 2:03.9 | 14,000 | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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