John Patterson 14000m row
14,000
Meters
57:57.4
Time
2:04.1
Pace
885
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 128 |
May 18, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.4 | 14,000 | 2:04.1 | 183 | 928 | 22 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 20 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 20 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 20 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 20 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 21 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 916 | 21 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 924 | 21 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 22 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 936 | 22 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 22 |
| 2:02.9 | 5,500 | 2:02.9 | 189 | 948 | 22 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 937 | 22 |
| 2:03.6 | 6,500 | 2:03.6 | 185 | 937 | 22 |
| 2:05.4 | 7,000 | 2:05.4 | 177 | 910 | 22 |
| 2:04.1 | 7,500 | 2:04.1 | 183 | 930 | 23 |
| 2:04.1 | 8,000 | 2:04.1 | 183 | 930 | 23 |
| 2:04.1 | 8,500 | 2:04.1 | 183 | 930 | 23 |
| 2:04.3 | 9,000 | 2:04.3 | 182 | 927 | 24 |
| 2:05.2 | 9,500 | 2:05.2 | 178 | 913 | 23 |
| 2:04.0 | 10,000 | 2:04.0 | 184 | 931 | 24 |
| 2:02.9 | 10,500 | 2:02.9 | 189 | 948 | 23 |
| 2:01.9 | 11,000 | 2:01.9 | 193 | 964 | 25 |
| 2:03.1 | 11,500 | 2:03.1 | 188 | 945 | 24 |
| 2:04.1 | 12,000 | 2:04.1 | 183 | 930 | 23 |
| 2:04.7 | 12,500 | 2:04.7 | 180 | 921 | 24 |
| 2:03.4 | 13,000 | 2:03.4 | 186 | 941 | 24 |
| 2:04.1 | 13,500 | 2:04.1 | 183 | 930 | 23 |
| 2:01.9 | 14,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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