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John Patterson 14000m row

14,000

Meters

59:05.4

Time

2:06.6

Pace

866

Calories

Average Watts172
Calories Per Hour893
Stroke Rate21
Stroke Count1278
Drag Factor127

May 16, 2025 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:05.4 14,000 2:06.6 172 893 866 21
2:10.6 500 2:10.6 157 840 30 22
2:08.4 1,000 2:08.4 165 869 30 21
2:07.3 1,500 2:07.3 170 883 31 20
2:06.7 2,000 2:06.7 172 892 31 20
2:05.3 2,500 2:05.3 178 912 31 21
2:05.5 3,000 2:05.5 177 909 31 21
2:05.2 3,500 2:05.2 178 913 31 21
2:04.0 4,000 2:04.0 184 931 32 21
2:05.1 4,500 2:05.1 179 915 31 21
2:05.7 5,000 2:05.7 176 906 31 21
2:05.6 5,500 2:05.6 177 907 31 22
2:06.1 6,000 2:06.1 175 900 31 22
2:05.3 6,500 2:05.3 178 912 31 22
2:05.8 7,000 2:05.8 176 905 31 21
2:05.8 7,500 2:05.8 176 905 31 22
2:05.6 8,000 2:05.6 177 907 31 22
2:06.0 8,500 2:06.0 175 902 31 22
2:07.4 9,000 2:07.4 169 882 31 21
2:06.9 9,500 2:06.9 171 889 31 22
2:06.9 10,000 2:06.9 171 889 31 22
2:08.8 10,500 2:08.8 164 863 30 21
2:08.0 11,000 2:08.0 167 874 31 22
2:07.4 11,500 2:07.4 169 882 31 23
2:08.1 12,000 2:08.1 167 873 31 22
2:08.0 12,500 2:08.0 167 874 31 22
2:08.2 13,000 2:08.2 166 871 31 22
2:05.8 13,500 2:05.8 176 905 31 23
2:06.0 14,000 2:06.0 175 902 31 23

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Workout Graph

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