John Patterson 14000m row
14,000
Meters
58:07.4
Time
2:04.5
Pace
883
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 128 |
May 13, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:07.4 | 14,000 | 2:04.5 | 181 | 923 | 22 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 21 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 21 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 21 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 21 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 23 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 22 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 22 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 23 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 22 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 948 | 22 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 933 | 22 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 937 | 22 |
| 2:05.4 | 6,500 | 2:05.4 | 177 | 910 | 22 |
| 2:04.3 | 7,000 | 2:04.3 | 182 | 927 | 22 |
| 2:03.8 | 7,500 | 2:03.8 | 184 | 934 | 23 |
| 2:03.6 | 8,000 | 2:03.6 | 185 | 937 | 23 |
| 2:04.4 | 8,500 | 2:04.4 | 182 | 925 | 22 |
| 2:04.8 | 9,000 | 2:04.8 | 180 | 919 | 23 |
| 2:06.0 | 9,500 | 2:06.0 | 175 | 902 | 22 |
| 2:05.5 | 10,000 | 2:05.5 | 177 | 909 | 22 |
| 2:07.0 | 10,500 | 2:07.0 | 171 | 888 | 22 |
| 2:06.8 | 11,000 | 2:06.8 | 172 | 890 | 22 |
| 2:07.0 | 11,500 | 2:07.0 | 171 | 888 | 23 |
| 2:07.5 | 12,000 | 2:07.5 | 169 | 881 | 23 |
| 2:06.2 | 12,500 | 2:06.2 | 174 | 899 | 23 |
| 2:06.4 | 13,000 | 2:06.4 | 173 | 896 | 23 |
| 2:06.0 | 13,500 | 2:06.0 | 175 | 902 | 23 |
| 2:04.8 | 14,000 | 2:04.8 | 180 | 919 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.