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John Patterson 14000m row

14,000

Meters

59:28.0

Time

2:07.4

Pace

858

Calories

Average Watts169
Calories Per Hour882
Stroke Rate20
Stroke Count1235
Drag Factor131

May 12, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:28.0 14,000 2:07.4 169 882 20
2:04.2 500 2:04.2 183 928 21
2:05.3 1,000 2:05.3 178 912 21
2:05.4 1,500 2:05.4 177 910 21
2:04.6 2,000 2:04.6 181 922 21
2:05.2 2,500 2:05.2 178 913 21
2:05.1 3,000 2:05.1 179 915 21
2:05.5 3,500 2:05.5 177 909 22
2:07.2 4,000 2:07.2 170 885 20
2:06.9 4,500 2:06.9 171 889 21
2:05.5 5,000 2:05.5 177 909 22
2:07.1 5,500 2:07.1 170 886 21
2:08.3 6,000 2:08.3 166 870 21
2:09.6 6,500 2:09.6 161 853 20
2:08.1 7,000 2:08.1 167 873 21
2:07.6 7,500 2:07.6 168 879 21
2:07.7 8,000 2:07.7 168 878 20
2:07.2 8,500 2:07.2 170 885 20
2:08.0 9,000 2:08.0 167 874 21
2:08.4 9,500 2:08.4 165 869 20
2:09.6 10,000 2:09.6 161 853 20
2:09.9 10,500 2:09.9 160 849 20
2:08.5 11,000 2:08.5 165 867 21
2:09.3 11,500 2:09.3 162 857 21
2:09.5 12,000 2:09.5 161 854 21
2:08.8 12,500 2:08.8 164 863 21
2:08.8 13,000 2:08.8 164 863 21
2:08.4 13,500 2:08.4 165 869 21
2:08.5 14,000 2:08.5 165 867 21

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Workout Graph

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