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John Patterson 26x0:30/0:30r row

3,607

Meters

13:00.0

Time

1:48.1

Pace

254

Calories

Rest Distance1,474
Rest Time13:00.0
Overall Distance5,081
Overall Time26:00.0
Average Watts277
Calories Per Hour1252
Stroke Rate27
Stroke Count361
Drag Factor131

May 05, 2025 19:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,607 1:48.1 277 1252 27
0:30.0 137 1:49.4 267 1217 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 131 1:54.5 233 1102 26
0:30.0 132 1:53.6 239 1120 26
0:30.0 133 1:52.7 244 1139 26
0:30.0 133 1:52.7 244 1139 26
0:30.0 135 1:51.1 255 1178 26
0:30.0 136 1:50.2 261 1197 28
0:30.0 137 1:49.4 267 1217 26
0:30.0 140 1:47.1 285 1279 28
0:30.0 140 1:47.1 285 1279 28
0:30.0 141 1:46.3 291 1300 28
0:30.0 140 1:47.1 285 1279 28
0:30.0 142 1:45.6 297 1321 28
0:30.0 141 1:46.3 291 1300 28
0:30.0 141 1:46.3 291 1300 30
0:30.0 141 1:46.3 291 1300 28
0:30.0 142 1:45.6 297 1321 28
0:30.0 141 1:46.3 291 1300 28
0:30.0 142 1:45.6 297 1321 28
0:30.0 142 1:45.6 297 1321 28
0:30.0 142 1:45.6 297 1321 30
0:30.0 142 1:45.6 297 1321 28
0:30.0 142 1:45.6 297 1321 28
0:30.0 141 1:46.3 291 1300 28
0:30.0 143 1:44.8 303 1343 30
r1,474

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