John Patterson 10000m row

10,000

Meters

43:02.5

Time

2:09.1

Pace

606

Calories

Average Watts163
Calories Per Hour859
Stroke Rate19
Stroke Count853
Drag Factor122

April 30, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:02.5 10,000 2:09.1 163 859 19
2:04.4 500 2:04.4 182 925 19
2:04.7 1,000 2:04.7 180 921 19
2:04.3 1,500 2:04.3 182 927 19
2:04.6 2,000 2:04.6 181 922 20
2:04.8 2,500 2:04.8 180 919 20
2:04.7 3,000 2:04.7 180 921 20
2:06.1 3,500 2:06.1 175 900 20
2:06.7 4,000 2:06.7 172 892 20
2:14.7 4,500 2:14.7 143 792 19
2:08.0 5,000 2:08.0 167 874 20
2:09.2 5,500 2:09.2 162 858 20
2:10.3 6,000 2:10.3 158 844 20
2:11.4 6,500 2:11.4 154 830 21
2:12.4 7,000 2:12.4 151 818 20
2:13.5 7,500 2:13.5 147 806 20
2:13.5 8,000 2:13.5 147 806 20
2:13.1 8,500 2:13.1 148 810 20
2:13.2 9,000 2:13.2 148 809 20
2:11.9 9,500 2:11.9 153 824 20
2:11.1 10,000 2:11.1 155 834 20

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Workout Graph

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