John Patterson 4:12 row
1,009
Meters
4:12.8
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 127 |
April 23, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,009 | 2:05.2 | 178 | 912 | 24 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 24 |
| 4:10.1 | 500 | 2:05.2 | 178 | 913 | 24 |
| 4:12.9 | 9 | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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