John Patterson 4:47 row
1,115
Meters
4:47.7
Time
2:09.0
Pace
67
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 17, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,115 | 2:09.0 | 163 | 860 | 22 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 22 |
| 4:18.0 | 500 | 2:08.8 | 164 | 863 | 22 |
| 4:47.8 | 115 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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