Julian Reznik v3:00/1:00r...4 BikeErg
6,777
Meters
12:00.0
Time
1:46.2
Pace
260
Calories
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,960 |
| Overall Time | 16:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| RPM | 94 |
| Revolution Count | 1333 |
| Drag Factor | 73 |
February 20, 2025 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,777 | 1:46.2 | 292 | 1304 | 94 | |
| 3:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 96 | |
| r: 1:00 | 339 | |||||
| 3:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 95 | |
| r: 1:00 | 279 | |||||
| 3:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 93 | |
| r: 1:00 | 309 | |||||
| 3:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 92 | |
| r: 1:00 | 256 | |||||
| r1,183 |
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Workout Graph
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