Julian Reznik v1:00/1:00r...7 BikeErg
4,123
Meters
7:00.0
Time
1:41.8
Pace
164
Calories
| Rest Distance | 2,629 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,752 |
| Overall Time | 14:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| RPM | 102 |
| Revolution Count | 1157 |
| Drag Factor | 66 |
September 03, 2025 09:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 4,123 | 1:41.8 | 331 | 1439 | 102 | |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 128 | |
| r: 1:00 | 377 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 90 | |
| r: 1:00 | 345 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 99 | |
| r: 1:00 | 383 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 98 | |
| r: 1:00 | 386 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 99 | |
| r: 1:00 | 382 | |||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 100 | |
| r: 1:00 | 375 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 102 | |
| r: 1:00 | 381 | |||||
| r2,629 |
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Workout Graph
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