Julian Reznik v1:00/1:00r...6 BikeErg
3,212
Meters
5:25.8
Time
1:41.4
Pace
132
Calories
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,786 |
| Overall Time | 11:25.8 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| RPM | 91 |
| Revolution Count | 759 |
| Drag Factor | 86 |
June 30, 2025 19:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.8 | 3,212 | 1:41.4 | 335 | 1454 | 91 | |
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 91 | |
| r: 1:00 | 375 | |||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 90 | |
| r: 1:00 | 335 | |||||
| 1:00.0 | 612 | 1:38.0 | 371 | 1578 | 83 | |
| r: 1:00 | 310 | |||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 108 | |
| r: 1:00 | 275 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 92 | |
| r: 1:00 | 279 | |||||
| 0:25.8 | 147 | 2:55.5 | 65 | 522 | 80 | |
| r1,574 |
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Workout Graph
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