Orlando Mason 7:36 row
1,672
Meters
7:36.6
Time
2:16.5
Pace
100
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 133 |
December 13, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,672 | 2:16.5 | 137 | 773 | 21 | 140 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 135 |
| 7:36.6 | 616 | 2:07.1 | 170 | 886 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.