Baptiste Chemin v1:40/0:20r...10 row
4,278
Meters
16:40.0
Time
1:56.8
Pace
287
Calories
24
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,744 |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 115 |
February 14, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,278 | 1:56.8 | 219 | 1054 | 25 | 24 | |
| 1:40.0 | 443 | 1:52.8 | 243 | 1137 | 26 | 126 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 25 | 120 | |
| r: 0:20 | 63 | ||||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 25 | 0 | |
| r: 0:20 | 57 | ||||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 26 | 0 | |
| r: 0:20 | 50 | ||||||
| 1:40.0 | 426 | 1:57.3 | 216 | 1044 | 26 | 0 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 25 | 0 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 25 | 0 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 25 | 0 | |
| r: 0:20 | 39 | ||||||
| 1:40.0 | 420 | 1:59.0 | 207 | 1013 | 24 | 0 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 25 | 0 | |
| r: 0:20 | 20 | ||||||
| r466 |
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Workout Graph
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