Baptiste Chemin v500m/2:00r...8 row
4,000
Meters
15:28.1
Time
1:56.0
Pace
273
Calories
94
Heart Rate
| Rest Distance | 3,118 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,118 |
| Overall Time | 31:28.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 111 |
June 24, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:28.1 | 4,000 | 1:56.0 | 224 | 1071 | 23 | 94 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 23 | 108 | |
| r: 2:00 | 422 | ||||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 24 | 155 | |
| r: 2:00 | 393 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 23 | 160 | |
| r: 2:00 | 398 | ||||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 24 | 164 | |
| r: 2:00 | 386 | ||||||
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 23 | 165 | |
| r: 2:00 | 378 | ||||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 23 | 0 | |
| r: 2:00 | 367 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 25 | 0 | |
| r: 2:00 | 387 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 25 | 0 | |
| r: 2:00 | 387 | ||||||
| r3,118 |
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Workout Graph
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