Baptiste Chemin v2000m/3:00r...4 row
5,000
Meters
19:27.9
Time
1:56.7
Pace
341
Calories
69
Heart Rate
| Rest Distance | 1,550 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,550 |
| Overall Time | 31:27.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 115 |
April 16, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1056 | 25 | 69 | |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1079 | 24 | 76 | |
| r: 3:00 | 454 | ||||||
| 5:55.6 | 1,500 | 1:58.5 | 210 | 1023 | 24 | 66 | |
| r: 3:00 | 365 | ||||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 | 68 | |
| r: 3:00 | 445 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 30 | 69 | |
| r: 3:00 | 286 | ||||||
| r1,550 |
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Workout Graph
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