Cedric DROUET-BOURDASSOL v500m/2:00r...5 SkiErg
3,500
Meters
16:23.7
Time
2:20.5
Pace
198
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,104 |
| Overall Time | 26:23.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 121 |
March 24, 2025 12:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.7 | 3,500 | 2:20.5 | 126 | 734 | 30 | |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 34 | |
| r: 2:00 | 163 | |||||
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 30 | |
| r: 2:00 | 147 | |||||
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 29 | |
| r: 2:00 | 146 | |||||
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 29 | |
| r: 2:00 | 126 | |||||
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 29 | |
| r: 2:00 | 22 | |||||
| r604 |
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Workout Graph
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