Cedric DROUET-BOURDASSOL v1:40/0:20r...10 SkiErg
3,476
Meters
16:40.0
Time
2:23.8
Pace
192
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,592 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 482 |
| Drag Factor | 130 |
March 13, 2025 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,476 | 2:23.8 | 118 | 704 | 28 | |
| 1:40.0 | 381 | 2:11.2 | 155 | 832 | 32 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 366 | 2:16.6 | 137 | 772 | 29 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 29 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 350 | 2:22.8 | 120 | 713 | 28 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 29 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 346 | 2:24.5 | 116 | 699 | 29 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 302 | 2:45.5 | 77 | 565 | 26 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 341 | 2:26.6 | 111 | 682 | 28 | |
| r: 0:20 | 7 | |||||
| 1:40.0 | 338 | 2:27.9 | 108 | 672 | 28 | |
| r: 0:20 | 7 | |||||
| 1:40.0 | 343 | 2:25.7 | 113 | 688 | 29 | |
| r: 0:20 | 17 | |||||
| r116 |
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Workout Graph
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