Cedric DROUET-BOURDASSOL v2000m/3:00r...4 SkiErg
5,000
Meters
23:50.9
Time
2:23.0
Pace
280
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,348 |
| Overall Time | 35:50.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 126 |
March 10, 2025 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.9 | 5,000 | 2:23.0 | 119 | 711 | 29 | |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 31 | |
| r: 3:00 | 70 | |||||
| 7:11.6 | 1,500 | 2:23.8 | 118 | 704 | 29 | |
| r: 3:00 | 18 | |||||
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 29 | |
| r: 3:00 | 188 | |||||
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 29 | |
| r: 3:00 | 72 | |||||
| r348 |
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Workout Graph
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