Cedric DROUET-BOURDASSOL v4:00/2:00r...7 SkiErg
4,024
Meters
19:00.0
Time
2:21.6
Pace
226
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,116 |
| Overall Time | 33:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 131 |
March 06, 2025 12:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,024 | 2:21.6 | 123 | 723 | 29 | |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 29 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 29 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 33 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 30 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 28 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 28 | |
| r: 2:00 | 15 | |||||
| r92 |
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Workout Graph
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