Cedric DROUET-BOURDASSOL v20c/2:00r...5 SkiErg
5,505
Meters
28:14.9
Time
2:33.9
Pace
300
Calories
| Rest Distance | 905 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,410 |
| Overall Time | 38:14.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 120 |
February 24, 2025 12:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.9 | 5,505 | 2:33.9 | 96 | 630 | 26 | |
| 1:41.4 | 353 | 2:23.6 | 118 | 706 | 28 | |
| r: 2:00 | 301 | |||||
| 3:36.9 | 723 | 2:30.0 | 104 | 656 | 26 | |
| r: 2:00 | 221 | |||||
| 5:33.8 | 1,098 | 2:32.0 | 100 | 642 | 26 | |
| r: 2:00 | 129 | |||||
| 7:25.2 | 1,463 | 2:32.1 | 99 | 641 | 26 | |
| r: 2:00 | 74 | |||||
| 9:57.6 | 1,868 | 2:39.9 | 86 | 594 | 25 | |
| r: 2:00 | 180 | |||||
| r905 |
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Workout Graph
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