Cedric DROUET-BOURDASSOL v1:00/1:00r...7 SkiErg
3,507
Meters
17:30.0
Time
2:29.7
Pace
192
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,667 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 107 |
February 13, 2025 12:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,507 | 2:29.7 | 104 | 659 | 29 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 31 | |
| r: 1:00 | 15 | |||||
| 1:30.0 | 264 | 2:50.4 | 71 | 543 | 27 | |
| r: 1:30 | 16 | |||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 31 | |
| r: 2:00 | 12 | |||||
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 29 | |
| r: 2:30 | 13 | |||||
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 29 | |
| r: 3:00 | 14 | |||||
| 3:30.0 | 698 | 2:30.4 | 103 | 653 | 28 | |
| r: 3:30 | 13 | |||||
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 29 | |
| r: 4:00 | 77 | |||||
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.