Cedric DROUET-BOURDASSOL v1:00/2:00r...9 SkiErg
4,926
Meters
25:00.0
Time
2:32.2
Pace
263
Calories
| Rest Distance | 609 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,535 |
| Overall Time | 43:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 97 |
February 10, 2025 12:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,926 | 2:32.2 | 99 | 641 | 30 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 33 | |
| r: 2:00 | 144 | |||||
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 32 | |
| r: 2:00 | 127 | |||||
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 31 | |
| r: 2:00 | 114 | |||||
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 30 | |
| r: 2:00 | 52 | |||||
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | |
| r: 2:00 | 74 | |||||
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 29 | |
| r: 2:00 | 12 | |||||
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 30 | |
| r: 2:00 | 52 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | |
| r: 2:00 | 19 | |||||
| r609 |
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Workout Graph
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