Cedric DROUET-BOURDASSOL v3:00/2:00r...4 SkiErg
2,336
Meters
12:00.0
Time
2:34.1
Pace
124
Calories
| Rest Distance | 809 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,145 |
| Overall Time | 20:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 97 |
February 06, 2025 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,336 | 2:34.1 | 96 | 629 | 29 | |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 29 | |
| r: 2:00 | 274 | |||||
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 30 | |
| r: 2:00 | 172 | |||||
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 28 | |
| r: 2:00 | 120 | |||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 29 | |
| r: 2:00 | 243 | |||||
| r809 |
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Workout Graph
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