Cedric DROUET-BOURDASSOL v1:00/1:00r...7 SkiErg
3,082
Meters
16:00.0
Time
2:35.7
Pace
162
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,179 |
| Overall Time | 23:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 95 |
January 30, 2025 12:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,082 | 2:35.7 | 93 | 618 | 30 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 33 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 30 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 29 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 28 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 30 | |
| r: 1:00 | 14 | |||||
| r97 |
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Workout Graph
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