Cedric DROUET-BOURDASSOL v8:00/3:00r...4 SkiErg
3,761
Meters
20:00.0
Time
2:39.5
Pace
197
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,819 |
| Overall Time | 32:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 84 |
January 27, 2025 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,761 | 2:39.5 | 86 | 596 | 30 | |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 606 | 31 | |
| r: 3:00 | 13 | |||||
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 28 | |
| r: 3:00 | 13 | |||||
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 30 | |
| r: 3:00 | 16 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 31 | |
| r: 3:00 | 16 | |||||
| r58 |
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Workout Graph
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