Cedric DROUET-BOURDASSOL v500m/1:00r...6 SkiErg
3,000
Meters
13:36.4
Time
2:16.0
Pace
178
Calories
| Rest Distance | 463 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,463 |
| Overall Time | 19:36.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 153 |
September 24, 2025 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,000 | 2:16.0 | 139 | 778 | 30 | |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 31 | |
| r: 1:00 | 119 | |||||
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 30 | |
| r: 1:00 | 82 | |||||
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 30 | |
| r: 1:00 | 96 | |||||
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 31 | |
| r: 1:00 | 56 | |||||
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 30 | |
| r: 1:00 | 39 | |||||
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 28 | |
| r: 1:00 | 71 | |||||
| r463 |
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Workout Graph
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