Cedric DROUET-BOURDASSOL v500m/2:00r...8 SkiErg
          
          4,000
          
        Meters
          
          18:31.8
          
        Time
          
          2:18.9
          
        Pace
          
          233
          
              Calories
| Rest Distance | 251 | 
|---|---|
| Rest Time | 16:00.0 | 
| Overall Distance | 4,251 | 
| Overall Time | 34:31.8 | 
| Average Watts | 130 | 
|---|---|
| Calories Per Hour | 748 | 
| Stroke Rate | 30 | 
| Stroke Count | 563 | 
| Drag Factor | 114 | 
September 02, 2025 08:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
            
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.8 | 4,000 | 2:18.9 | 130 | 748 | 30 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 33 | |
| r: 2:00 | 33 | |||||
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 30 | |
| r: 2:00 | 37 | |||||
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 31 | |
| r: 2:00 | 35 | |||||
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 30 | |
| r: 2:00 | 39 | |||||
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 30 | |
| r: 2:00 | 23 | |||||
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 30 | |
| r: 2:00 | 36 | |||||
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 30 | |
| r: 2:00 | 33 | |||||
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 29 | |
| r: 2:00 | 15 | |||||
| r251 | 
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
 
    Loading data.