Cedric DROUET-BOURDASSOL v500m/1:00r...6 SkiErg
3,000
Meters
14:24.4
Time
2:24.0
Pace
170
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,175 |
| Overall Time | 20:24.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 110 |
August 28, 2025 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.4 | 3,000 | 2:24.0 | 117 | 702 | 29 | |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 31 | |
| r: 1:00 | 34 | |||||
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 30 | |
| r: 1:00 | 33 | |||||
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 29 | |
| r: 1:00 | 29 | |||||
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 29 | |
| r: 1:00 | 26 | |||||
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 29 | |
| r: 1:00 | 35 | |||||
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 28 | |
| r: 1:00 | 18 | |||||
| r175 |
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Workout Graph
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