Cedric DROUET-BOURDASSOL v1000m/3:00r...3 SkiErg
3,000
Meters
14:38.5
Time
2:26.4
Pace
166
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,055 |
| Overall Time | 23:38.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 115 |
August 11, 2025 12:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.5 | 3,000 | 2:26.4 | 112 | 683 | 29 | |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 30 | |
| r: 3:00 | 28 | |||||
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 28 | |
| r: 3:00 | 15 | |||||
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 29 | |
| r: 3:00 | 12 | |||||
| r55 |
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Workout Graph
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