Cedric DROUET-BOURDASSOL v4:00/2:00r...7 SkiErg
4,069
Meters
19:00.0
Time
2:20.0
Pace
230
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,406 |
| Overall Time | 33:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 120 |
July 10, 2025 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,069 | 2:20.0 | 127 | 738 | 30 | |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 29 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 29 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 30 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 31 | |
| r: 2:00 | 39 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 31 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 30 | |
| r: 2:00 | 34 | |||||
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 30 | |
| r: 2:00 | 143 | |||||
| r337 |
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Workout Graph
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