Cedric DROUET-BOURDASSOL v1:00/3:00r...8 SkiErg
1,810
Meters
8:00.0
Time
2:12.5
Pace
111
Calories
| Rest Distance | 3,343 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,153 |
| Overall Time | 32:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 151 |
May 15, 2025 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 33 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 37 | |
| r: 3:00 | 465 | |||||
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 21 | |
| r: 3:00 | 494 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | |
| r: 3:00 | 463 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 33 | |
| r: 3:00 | 310 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 37 | |
| r: 3:00 | 418 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 34 | |
| r: 3:00 | 381 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 34 | |
| r: 3:00 | 429 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 34 | |
| r: 3:00 | 383 | |||||
| r3,343 |
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Workout Graph
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