Cedric DROUET-BOURDASSOL v1:00/1:00r...7 SkiErg
3,356
Meters
16:00.0
Time
2:23.0
Pace
186
Calories
| Rest Distance | 595 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 23:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 485 |
| Drag Factor | 116 |
May 12, 2025 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,356 | 2:23.0 | 120 | 711 | 31 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 33 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 32 | |
| r: 1:00 | 106 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 29 | |
| r: 1:00 | 94 | |||||
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 30 | |
| r: 1:00 | 57 | |||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 30 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 31 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 32 | |
| r: 1:00 | 102 | |||||
| r595 |
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Workout Graph
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