Cedric DROUET-BOURDASSOL v250m/0:45r...12 SkiErg
3,000
Meters
14:31.1
Time
2:25.1
Pace
177
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,349 |
| Overall Time | 23:31.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 431 |
| Drag Factor | 128 |
April 10, 2025 12:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.1 | 3,000 | 2:25.1 | 114 | 693 | 31 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 35 | |
| r: 0:45 | 29 | |||||
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 35 | |
| r: 0:45 | 22 | |||||
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 35 | |
| r: 0:45 | 19 | |||||
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 33 | |
| r: 0:45 | 15 | |||||
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 33 | |
| r: 0:45 | 23 | |||||
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 32 | |
| r: 0:45 | 14 | |||||
| 2:00.5 | 250 | 4:01.0 | 25 | 386 | 17 | |
| r: 0:45 | 36 | |||||
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 33 | |
| r: 0:45 | 33 | |||||
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 34 | |
| r: 0:45 | 47 | |||||
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 32 | |
| r: 0:45 | 71 | |||||
| 1:34.8 | 250 | 3:09.6 | 51 | 476 | 22 | |
| r: 0:45 | 29 | |||||
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 31 | |
| r: 0:45 | 11 | |||||
| r349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.