Cedric DROUET-BOURDASSOL v1:00/1:00r...6 SkiErg
4,326
Meters
21:00.0
Time
2:25.6
Pace
241
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,557 |
| Overall Time | 27:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 120 |
April 07, 2025 12:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,326 | 2:25.6 | 113 | 690 | 30 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 33 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 33 | |
| r: 1:00 | 54 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 30 | |
| r: 1:00 | 41 | |||||
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 28 | |
| r: 1:00 | 10 | |||||
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 | |
| r: 1:00 | 26 | |||||
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 30 | |
| r: 1:00 | 9 | |||||
| r231 |
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Workout Graph
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