Josh Marans v25c/1:00r...6 SkiErg
2,614
Meters
13:57.8
Time
2:40.2
Pace
150
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 19:57.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 36 |
| Stroke Count | 481 |
| Drag Factor | 79 |
February 03, 2025 16:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.8 | 2,614 | 2:40.2 | 85 | 592 | 36 | |
| 1:49.1 | 410 | 2:13.0 | 149 | 811 | 47 | |
| r: 1:00 | 50 | |||||
| 2:08.2 | 442 | 2:25.0 | 115 | 694 | 41 | |
| r: 1:00 | 26 | |||||
| 2:11.3 | 446 | 2:27.1 | 110 | 677 | 37 | |
| r: 1:00 | 35 | |||||
| 2:19.7 | 460 | 2:31.8 | 100 | 644 | 36 | |
| r: 1:00 | 15 | |||||
| 3:24.3 | 433 | 3:55.9 | 27 | 391 | 21 | |
| r: 1:00 | 14 | |||||
| 2:05.3 | 424 | 2:27.7 | 108 | 673 | 34 | |
| r: 1:00 | 22 | |||||
| r162 |
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Workout Graph
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