Josh Marans v500m/1:00r...3 SkiErg
1,500
Meters
6:52.1
Time
2:17.3
Pace
86
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,676 |
| Overall Time | 9:52.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 263 |
| Drag Factor | 89 |
September 24, 2025 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,500 | 2:17.3 | 135 | 764 | 38 | |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 39 | |
| r: 1:00 | 106 | |||||
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 38 | |
| r: 1:00 | 38 | |||||
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 38 | |
| r: 1:00 | 32 | |||||
| r176 |
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Workout Graph
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