Josh Marans v1:00/2:00r...5 SkiErg
2,664
Meters
13:00.0
Time
2:26.3
Pace
148
Calories
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 23:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 479 |
| Drag Factor | 93 |
September 03, 2025 09:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,664 | 2:26.3 | 112 | 683 | 38 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 39 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 35 | |
| r: 2:00 | 251 | |||||
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 36 | |
| r: 2:00 | 226 | |||||
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 36 | |
| r: 2:00 | 272 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | |
| r: 2:00 | 267 | |||||
| r1,260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.